In Love with Spelt: A Good Loaf

“Stolen waters are sweet, and bread eaten in secret is pleasant.” Bible, Proverbs 9:17  Spelt (triticum spelta) is a lesser known grain than its modern relative, the common wheat (triticum aestivum). Spelt has significant health benefits and many people who exchange wheat for spelt notice improvement in their health. As an ancient grain, like quinoa, millet, amaranth, and […]